Liv' Life and get In Tune: The Lotus Egg

    

THE LOTUS EGG

      Getting in tune with yourself is an important part of Self-Care. I cannot stress enough the importance of taking time to get in tune with your body more specifically your Yoni (better known as the Vagina).  Woman should be able to touch themselves to satisfaction and feel when something is not right. There are many articles out there discussing the benefits of knowing your body and today I want to focus on the 💫Lotus Egg 💫.

     A Lotus Egg also known as a Yoni egg is crystal used to balance the body and a medical device for Kegel exercises. Most Lotus Eggs come in 3 sizes L, M, & S, beginners should start out with a Large size egg and work their way down. Some eggs are drilled allowing you to use a string to help for easier removal, also good for beginners. 

KEGEL EXERCISES

     Kegel exercises have been around since 1948 when Arnold Henry Kegel, an American Gynecologist started to publish his research on the benefits of pelvic floor exercises. Today Kegel exercises are widely discussed as ways to treat urinary stress incontinence and enhance the sexual experience for women and men. 

     Lotus Eggs are made to insert into your vagina to aid with exercising your walls, think of it as a lifting weights for your vagina. The most basic exercise is the Kegels while having the egg inserted. I usually keep my egg in during my regular exercise or during my work day but you can use your egg for as long as you want and when you want. I personally do not use one during my mensural cycle but there are experts who say is totally fine to do so. 

LOTUS EGGS AND CHAKRAS

     Being made from crystals the egg is directly connected to healing properties in addition to exercising the vagina walls.  Lotas eggs connect with your Chakras (CLICK LINK TO LEARN MORE). There are seven main Chakras and you will find certified Lotus egg have a direct connection with these seven. 

GREEN AVENTURINE LOTUS EGG

      I currently own the Large Green Aventurine Lotus Egg produced my NeNeFemHealth. 

(Derived from www.nenefemhealth.com)

This egg is connected to the Heart Chakra. The Green Aventurine emits a soothing energy that can bring comfort, provide protection of the heart, and attract love, luck, and success. Using this stone can help with inner harmony, balance, and emotional blockages.

Healing properties: help with fertility, inflammatory, dyslexia, cerebral palsy, migraines, and allergies

     Dreamers if you are looking for something to make you feel free and feminine I encourage you to do more research on Lotus eggs and its benefits. I encourage women to look more into the Chakras; I myself want to educate myself more on them. Yoni eggs will not only enhance your sex life but more importantly  it will help you become more in tune with yourself. 
Disclaimer: I am not a doctor or an expert. This is an educational post based on my experience and what I have researched. Again do your research and make the right choice sis!